The care of the skin after 30 years – the ever-present issue for women who notice the first signs of aging, inherent in all children. The number and severity of wrinkles, the appearance of sagging, dryness, signs of fatigue may depend on many factors, including the style of life, adherence of sleep, rest, hormonal balance, dietary habits, genetic predisposition, bad habits, chronic diseases of the body. There are many tips to help slow down the process of aging, but special attention should be paid to the details, taking care of skin after 30 years.
Completely wrong assertion that the flowering of female beauty have from 18 to 25 years. On the contrary, closer to thirty, and even later, when he finally found his own style, gained confidence in myself, gained life experience, we can talk about this attraction. Unfortunately, only in this period begin age-related changes. The slower regeneration of skin cells, reducing the amount of produced collagen and the deterioration of the elasticity lead to visible changes.
The skin after 30 years of age are more prone to the appearance of signs of fatigue, under eye circles, spider veins, dryness, the change in color. Some women are already 30-35 years complaining about the change in the contour of the face that occurs due to the drop of the cheeks, the visible sagging of the corners of the mouth, marked nasolabial folds, the deterioration of the delicate skin around the eyes.
Take care of the person better to start long before the first signs of aging, then it is easier to get the desired result, slow down the process of aging and a more youthful appearance of their age. Weight of daily problems, lack of time or simply laziness often interfere with care of myself properly, but it should be remembered that the abundance of cosmetics decorative is not able to solve the problem.
For skin after 30 years of very important daily comprehensive care. The regularity of the conduct of morning and evening treatments, as well as the correct use of the different cosmetics is one of the most important rules to have in the fight for the beauty. Home basic manipulation of the skin does not takes a lot of time, but has become an integral part of life.
Stages of the skin care at home include cleaning, toning, application of nourishing cream.
The rule is to begin each morning with the right cleanser, the removal of the surface of the sebum, waste products of the cells. Just have to finish the day, washing away the makeup along with the dust particles, of dirt.
Touch your face with your hands clean to avoid infection, the development of the inflammatory process, so first you have to wash thoroughly. Must get rid of the habit of contact with the skin during the day without apparent need. The cleaning is important to increase the effectiveness of the subsequent application of cosmetic products, it will be difficult to break through the Horny layer of the cells.
Cleanser suitable special foams, gels, selected in accordance with type of skin. It is not necessary to use for this purpose usual soap, especially when the inclination of the dryness and flaking. Many cosmetologists recommend washing the filtered, melted or boiled water at room temperature not to feel the effect of the chlorine contained in the water. Washing with too hot or cold water leads to the spasm of the blood vessels, the further development of skin fat. In the evening, the cleaning should be more thorough. If the person has cosmetics, it is recommended to use means for the removal of makeup, this will significantly simplify the task. A small amount applied to a pad of cotton, gently carried along the lash line, upper and lower eyelid. RUB the eye can not, which can lead to the penetration of the cosmetic to the mucosa, breakage, loss of the cilia. After washing the face do not RUB, and press gently with a towel.
This phase of care is necessary for their recovery after the cleaning of the normal acid-alkaline pH balance, preparing the skin for the application of nourishing cream. Is necessarily performed twice a day, morning and evening. The correct toning is one of the steps to improve the microcirculation, improve elasticity, softness and give the face freshness. A pad of cotton well soaked by means of gently conducted from the nose along the massage lines.
For oily skin tonic with antiseptic, anti-inflammatory effect, which is also able to prevent the appearance of acne, the appearance of injuries due to the normalization of the sebaceous glands.
Women with problematic skin, which often arise acne, it is best to choose a tool with an alcohol component, which dries areas inflamed.
Remember, alcohol toners are not suitable for dry skin, even in the case of the eruptions and acne
Very often there are difficulties with the choice of skin care cosmetics for combination skin prone to increased development of fat from the T-zone, dryness on cheeks. In this case, it is best to use cleaning foams and gels for oily types just for this area.
This is an important component of the care of the skin after 30 years, because of the impossibility of retaining sufficient water in the tissues leads to a loss of freshness, firmness, elasticity and resulting in wrinkles.
Most suitable cream I can recommend a beautician is not superfluous to read reviews or first use of probes to avoid the possibility of allergic reactions
The professionals recommend to squeeze a little cream on the back of his hand, warming to ambient temperature to increase their efficiency, and after that apply on the face. The nutrient remedy evenly with a gentle caress. The delicate skin around the eyes requires special attention and special care, selected and used, based on the existing problems, for example, of the bags, bags, wrinkles.
If you set out to improve the condition of skin, reduce wrinkles, restore the appearance of youth, not skimping on nutrients cream. Do not apply too little or an excessive amount of, in order not to interfere with the natural breathing. If you have used too much makeup, too much need to be carefully removed with a napkin.
Daily facial should be done no later than half an hour before going out in the best time of the year, the winter it is advisable to allow more time – at least an hour, then that means that you have time to enjoy the good, will be good to protect the skin. Cosmetics night care is used an hour before bedtime, or before.
The condition of the skin and the severity of wrinkles in women after 30 could vary to a great extent. In addition to basic care, it is useful to include anti-aging cosmetics that contain peptides, vitamins, retinol. To strengthen the vascular wall, improve nutrition, microcirculation beauticians suggest remedies with extract of Arnica, seaweed, horse chestnut.
Estheticians pay special attention to the precision of the application of creams and other cosmetic products, to achieve the desired effect will fail at a constant pressure, the tension, the excess of massage problem areas, so that:
The skin around the eyes is very thin and sensitive, therefore, more prone to the first signs of aging, wrinkles, bags, bags. To avoid these unpleasant phenomena only, complete, of high quality and the regularity of the care.
The decrease of the regenerative capacity of the skin with age, the loss of moisture, elasticity, mainly affects the skin around the eyes, that betrayed a young man, despite looking healthy and fit the contour of the face. Cosmetics for the care of this vulnerable region must appear in the Arsenal of the fair sex before thirty years. The important role played by additional measures to prevent the appearance of wrinkles, bags and sagging eyelids. Seriously affects the appearance, the habit of going without sunglasses constantly to squint, straining the facial muscles, which leads to a deepening of wrinkles. Strong stretching of the skin and loss of elasticity contributes to the systematic overeating at night, or drink large amounts of fluid before going to sleep.
The thickness of the skin around the eyes is approximately four times less in comparison with other areas of the face is about 0.5 mm, is almost devoid of subcutaneous fat, sebaceous glands, so more sensitive, prone to dryness and premature loss of elasticity. This area is daily exposed to heavy loads, the frequency of flashes a day is about 24 thousand times, therefore, the early appearance of facial wrinkles. Depending on the condition of the skin and its needs to begin with at least, basic care can be 20-25 years.
A proper gentle cleansing around the eyes is very important. Gross error is forgetting to remove the makeup at the end of the day, do not leave the composition until the next morning, no matter how strong was not a feeling of fatigue. Use a special lotion or other products to remove eye makeup, remember, all movements should be smooth. The majority of the products include nutritional, moisturising with olive oil helps to dissolve waterproof cosmetics, and botanicals to neutralize the irritation. Fat creams is not recommended, especially in the presence of contact lenses.
The area around the eyes requires special care and the selection of facilities exclusively for this region sensitive. Discard cosmetics with oils and other components in the composition, can cause irritation, discomfort or skin reactions
Cream for the skin around the eyes has become a daily tool maintenance, should not cause discomfort and burning sensation, does not cause redness and allergies. In the presence of wrinkles is best to choose a cream that is well absorbed and to compensate for the lack of lipids. Apply it with care, avoiding contact with mucous membranes. If you noticed that the tendency to edema, focus on a light, gel moisturiser with your fingers just touch your unit from the outside corners of the eyes, the nose on the lower eyelid, in the opposite direction – to the top.
When you choose skin care cosmetics, pay attention to the composition. It is best not to use creams with lanolin, which often appear redness and swelling noticeable
All the tools used must be appropriate to the age. If thirty can be restricted to herbal extracts and oils, after 30-35 it is advisable to choose products that includes harsh substances that improve cell regeneration, elasticity and collagen production.
If you have free time, it is recommended to the tone of the skin with easy home remedies. Perfect for these purposes the juice of cucumber or cucumber slices, that can be put over the eyes for 10 minutes. Vegetable pulp is sometimes mixed with a tablespoon of milk powder. Popular remedies are considered natural jojoba, wheat germ, grape seed or olive oil, which is applied in small quantities.
For skin prone to droughts, a mask of egg yolk, a tablespoon of honey. Leave on the eyes for 7-10 minutes.
Simply prepared natural herbal toning lotion, with a refreshing effect. About two tablespoons dry powdered chamomile, lemon balm, sage, dill, pour 100 ml of boiled water. Then mixed with two pills of glucose, a tablet of activated charcoal 5 drops of glycerin, is filtered through a gauze. Treatment of the skin 2-3 times a day. The prepared medium is stored in the refrigerator for no more than a week.