There are effective methods to perform facial rejuvenation in your home. The application of the techniques will not cause serious impact on the budget and, yet, the results are visible.
General guidelines
To keep the face clean to stop the process of aging and avoid premature aging, you must know the secrets and observe some simple tips:
- Tobacco and alcohol constrict the blood vessels, causing the epidermis gets less oxygen and nutrients, there is a loss of moisture. This leads to a reduction of tone, sagging, wrinkles, bad skin. Delay the old age, it is necessary to abandon bad habits.
- The stress and lack of sleep have a negative impact on the skin around the eyes. Occur dark circles of the region of the lower eyelid appears boring and kind of bruising. It is important to provide the body high-quality, restful sleep and relaxation to avoid stress. Need to sleep in the back, with a comfortable cushion.
- The rays of the sun dry the skin, leading to its rapid, early aging. Before you go in the open air, it is important to use the tools of SPF-filters in the composition.
- The face of the needs of daily care: cleansing, hydration, nutrition. You can use the professional or popular recipes.
- For the saturation of the epidermis with oxygen, you must exercise regularly, and Hiking. This leads to improve the circulation and the stimulation of the regenerative processes in the body.
- The epidermis and dermis needs water. To prevent dryness, reduce tension, and other unpleasant effects, you need every day to drink a couple of liters of pure filtered water.
To preserve youth and attractiveness, it is necessary to establish a proper diet. The body must receive vitamins, minerals, polyunsaturated omega fatty acids, proteins and other substances that have a positive effect on the epidermis.
To achieve a good appearance help of different procedures, the implementation of which is always in a house with a certain regularity. It all depends on the degree of neglect of the problem and the chosen methods.
Advantages of home treatments
Use of the compounds of cooking has many advantages:
- Easy. In the refrigerator and in the bathroom of the platform of the family can find ingredients that can be used to nourish the skin and saturate the nutrients needed.
- Security. Homemade cosmetics do not contain preservatives, dyes and other harmful substances that affect the skin and health in General. It is done on the basis of natural components.
- Comfort. For handling there is no need to go to the salon to waste time and divert the attention of other businesses. Procedures that can be performed during cooking, the Internet, etc.
- Saving. Cosmetic homemade is cheap and available. Ingredients are bought in a traditional grocery store and have a low cost.
Often in the refrigerator stored the remains of food, which is insufficient for cooking a full meal, and throw them – sorry. For the manufacture of cosmetics is required ingredients in small quantities. Store the waste for this – enough.
Ways of facial care
There are a variety of methods of facial rejuvenation folk remedies. So, you can make masks, scrubs, tonics, herbal ice cubes with herbs in the composition, etc.
In the initial phase, care must be taken to clean thoroughly the surface of the dirt, sebum, makeup.
To do this, use olive oil, grape seed oil or any other vegetable. In addition, in order to remove cornification layer is applied on the basis of a rub of honey, strawberries, sour cream.
Remains care fund can be removed with mineral water. To wash the face with the liquid of the network is not recommended.
Compresses
To open pores, remove the sebaceous plugs, tone, improve elasticity — there are several compresses. Ready composition is applied to the skin in the form of heat. Therefore, the maximum efficiency is achieved.
There are several methods of creation of packages, contributing to the rejuvenation. You can use the following components:
- The green tea. For cooking you will need a sheet of the product. The tea, pour boiling water and leave to cool to a temperature of 40 degrees. The composition of the bags to compress is not good. Teaspoon of tea brewed in a glass of liquid.
- Daisy. Grass pour boiling water. Pour into a thermos flask. Let stand for 20 minutes. Drainage. To use the heat. The remedy tones and softens the skin. The application creates a feeling of freshness and cleanliness. To make the necessary 1 tsp. of the herb and 250 ml of boiling water.
- Aloe. The juice of the plant to fill the no-carbonated mineral water in the ratio of tsp/ glass of clean water.
- Rose. Nuts steep in the boiling water and infuse for 30 minutes. For the preparation of the mixture 2 tablespoons of fruit per 200 ml of water.
- Cucumber. A vegetable garden is a versatile anti-aging product. It is used to create tonic, masks and compresses. For a compress you will need the juice of a ripe fruit, combined with a glass of purified water.
Before applying a compress, the fabric is impregnated with a vegetable oil and only after that the results obtained in the mix.
In order to improve its efficiency, after using the warm compress is recommended to wash with cold water or by treating the skin with the ice. This will help to close the pores and give tonicity.
Massage
For facial rejuvenation and acceleration of the flow of blood by means of special massage techniques. Contribute to the hardening of the muscle framework, the reduction of wrinkles, the elimination of the double chin.
Massage treatments are available each day at a good time for the person. However, it is desirable to do so in the first half of the day. The movements are carried out along the massage lines of the face and gradually moved to the chin. It is important to avoid the stretching of the skin.
To correct aging changes you can use of the most simple and common set of manipulations:
- The fingers should be placed on the bridge of the nose. Pads pressed onto the surface, the production of a type of line in the direction of the centre of the forehead to the temples, and then back, but without pressure. The procedure is repeated 5-7 times.
- A gentle tapping movements is massage around the eyes. Execution begins in the upper eyelid, and then go to the bottom.
- Index finger make a circular motion in the area of nasolabial folds. The exhibition is carried out before the appearance of the sensation of heat or burning.
- The pressure of movements to walk on the contour of the lower jaw 7 to 10 times.
The final stage is easy to modify. It is important to do it strictly in the respective lines.
Mask
Masks – the most common means of rejuvenation. For its realization can be used almost all the products in the refrigerator.
Often this applies to honey, sour cream, eggs, baking powder, flour and so on.
Before turning to the application of the mask, the skin must be thoroughly cleaned. It is advisable to use a scrub and remove keratinized.
After the skin should be racing to fly. This is the compress based on herbs.
The mask is applied to the raised skin. This increases the efficiency and promotes the penetration of nutrients to the deepest layers of the epidermis. The manipulation is recommended at night. After a thick layer of night cream.
When using masks based on the components that cause allergies, the composition should be pre-tested on a small area, preferably on the wrist. In the absence of reaction, the mixture, superimposed on the face.
Effective formulations
There are many recipes and techniques of facial rejuvenation at home with the use of different masks. Thus, it is recommended to use the following compositions:
- Align the skin tone and lighten age spots will help the lemon juice or cucumber. The fruit can be rubbed on a grater and apply to face or cut into thin slices. Leave on for 20-30 minutes. Rinse with water. When you use the lemon, the skin is ensured by vitamin C, antioxidant and regenerating effect.
- Remove the excessive dryness, the use of the mask of the usual boiled potatoes. The fruit is boiled and kneaded to a pulp. The mass of superimposed warm for 15-20 minutes, then rinse.
- To increase the elasticity and normalization of the sebaceous glands to apply a mixture prepared from fatty yogurt, eggs and honey. A teaspoon of honey 3 tablespoons of yogurt and an egg protein. The components are mixed until a homogeneous mass and apply on the face for 15 minutes. Then, the mixture was washed with hot water.
- In the table 2 tablespoons of warm milk, add 5 grams of dry yeast. Leave to steep for 10 minutes. Mix and apply the composition of the face. Leave for 30 minutes. Except to increase the circulation of the blood and stimulate the cell division, the restoration of the structure.
The mask is prepared in advance. It is advisable to use only fresh mix and to store the composition in the fridge more than a couple of days.
To get a result, anti-aging mask is recommended to repeat once or two times a week. After the intervention, the makeup is not used in a few hours.
Masks can be alternated between them.
The benefits of using
To regulate the use of masks at home has a significant number of positive aspects:
- The normalization of sebum. Remove The Brightness.
- The smoothing of wrinkles. Small, soft, and great to be less obvious.
- Improved oval of the face. Oval face visibly slimmer, the skin becomes elastic, increases its elasticity.
- Hydration. The cells get the active substance and moisture, which leads to smoothing of the surface, improves the turgor.
- Get rid of the dryness and flaking. Eliminates the feeling of tightness and discomfort.
- Prevention of early aging. Rich in vitamins and moisture to the skin to slowly fade.
- Regeneration. The result of the removal of cornification of the skin and stimulate the metabolic reactions of the cell are formed very quickly.
- The alignment of the shadow. Masks help remove the hyperpigmentation and improve the skin.
With the regular use, the use of professional cosmetics can be minimized.
Restrictions of use
It is important to know not only the secrets of preparing homemade masks, but also to follow the recommendations of a professional dermatologist:
- For maximum fast results the mask should make courses of 2-3 times a week. After two months of the cycle, we need to take a break for 4-6 months. In addition, the course may be repeated.
- Mask wash off minerals, not salt water. The use of the water from the tap is not recommended. Contains chlorine and other harmful components that worsen the condition of the epidermis.
- Funds on the basis of allergens are used with the utmost caution. The composition cannot be maintained for more than 20 minutes.
In the presence of herpes, eczema, rashes and other surface damage from the use of this type of compositions should be interrupted.
Also contraindications to the use are allergic reactions to serious diseases of the kidneys and the liver, and blood clotting.
05.07.2018